Quality. Life. Make the Adjustment.

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THE BE. METHOD

The Core 4

The Body Evolution Method is built on strengthening the Four Pillars of Good Health: The Core 4. Born out of years of intensive study, our four-pillar method combines education, nervous system health, nutrition, and exercise.

WE BELIEVE WELLNESS 
IS AN INSIDE JOB

Never underestimate your body's ability to change, and your ability to make it happen! We strive to inspire you to live a healthy life void of illness and medication. A great place to start is with a fitness program that is designed around your skill level and schedule. Our challenge to you is that you commit to making a change for yourself and then share that knowledge with your family, children and friends.  

EXERCISE

NUTRITION

Chiropractic adjustment is a low force, high speed, gentle technique used to restore proper position and movement of the spine. Proper alignment of the spine allows for maximal nerve supply throughout the body. Only then, can the body have the “power to heal” itself. Regular chiropractic maintenance and corrective care can provide relief from certain symptoms, but more importantly can enhance spinal flow, allow for healthier organs, increase range of motion, and decrease the chance of injury.

NERVOUS SYSTEM

We believe that the more independent research and knowledge you can gain on a topic, the better prepared you will be to make an informed decision about your health. Body Evolution is here to help you maintain a balanced view and help you stay on track with your health goals. Dr. Heidi is a great resource for her patients and she strives to keep you informed by organizing health talks and events that are dedicated to creating awareness of the health pitfalls that are so common in today’s society.  

EDUCATION

The “Standard American Diet” is failing us and the skyrocketing levels of heart disease, diabetes, cancer, and obesity is proof. There is nothing more easily preventable, or reversible, than these conditions when you just make a few adjustments to your lifestyle and eating habits. Body Evolution has all the resources, tools, and recipes you will need to help you make this healthful change in your life and your family’s lives.

Is your current health one of the biggest obstacles standing in the way of your happiness? Let's fix that.

Chiropractic Adjustment

THIRD Visit

Chiropractic Adjustment, Doctor’s Report

SECOND Visit

Consultation, Computerized Spinal Analysis, Health Assessment, Pain Evaluation

Initial Visit

INTRO PACKAGE

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Value: $125 (save $50)

$75

3-VISIT INTRODUCTION PACKAGE

Ready to Feel Better?

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(858) 571-0160

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Body Evolution


3934 Murphy Canyon Rd,
Suite 104, San Diego, CA 92123

Closed Sundays + Mondays
Tuesday: 7:30am – 4:30pm
Wednesday: 8:45am - Noon
Thursday: Noon – 6:00pm
Friday: 8:30am – 1:00pm
Saturday: 8:30am – Noon

CONTACT US

We'll be in touch
as soon as we can!

- Team Body Evolution

THANKS FOR YOUR MESSAGE!